Why Going to the Gym is the Christian Thing to Do

My struggle with body image plagued much of my high school and college years. It led to a mild eating disorder and years of crying in front of the mirror. Living in my own body became torture. I could only see myself through the lens of criticism and imperfection. Just about every morning, I sobbed … Continue reading Why Going to the Gym is the Christian Thing to Do

What Endurance Sports Taught Us About Marriage

On Saturday, May 19, 2018, we made the perhaps ill-advised decision to run in what is called a Spartan Beast race. This is a 13 mile race with 30 obstacles. The obstacles include scaling walls, crawling under barbed wire, carrying sandbags up a mountain, swinging across monkey bars, and many more physically demanding tasks. Oh, and … Continue reading What Endurance Sports Taught Us About Marriage